Isabel Armsworth Physiotherapist and Clinical Pilates Instructor in North Ryde

Shin Splints

Do you experience Shin Splints? By North Ryde Physiotherapist Isabel Armsworth   ‘Shin Splints’ is an umbrella term that includes a variety of pathologies impacting the region of the shin bone (tibia). They commonly develop in runners or in athletes in sports with lots of hopping or jumping, and they can be caused by the muscles in the front of […]

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Physiotherapist Alex Donald assessing and treating knee pain in a patient.

Runner’s Knee

Do you suffer from Knee Pain when you run? By North Ryde Physiotherapist Alex Donald The knee is the largest joint in the human body, being made up of the thigh bone (femur), the top of the shin bone (tibia) and knee cap (patellar). While there are many causes of knee pain, this article will focus on a particular cause of […]

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